Treat yourself, relax and unwind with one of our specialty massages in the comfort of our wellness studio.
Our massages aim to relieve pain, relax muscles, improve posture and promote an overall feeling of relaxation and well-being.
Insurance receipts available
PHYSICAL BENEFITS
- Improves immune and circulatory system
- Lowers blood pressure
- Reduces Inflammation and muscle tension
- Helps with headaches
- Reduces pain associated with various health conditions
PSYCHOLOGICAL BENEFITS
- Improves sleep quality
- Promotes relaxation and sense of well-being
- Reduces stress and anxiety
- Helps with depression
TYPES OF MASSAGE
SWEDISH MASSAGE
This full body massage eases tension caused by stress and stimulates blood circulation. The therapist will use light pressure and friction to loosen tight muscles and relieve stress promoting an overall feeling of relaxation and wellbeing.
DEEP TISSUE MASSAGE
This full body massage uses pressure to relieve the deeper layers of the muscles and connective tissues. It is recommended for those suffering from chronic muscle pain, stress and anxiety
COUPLES MASSAGE
Enjoy a relaxing and tranquil experience with a loved one in our wellness center. Each person can choose their preferred massage, creating a personalized and serene moment together.
HOT STONE MASSAGE
The hot stone massage provides a feeling of harmony, relaxes the muscles in depth and has several other benefits such as: Relieve muscle pain, relieve tension, improve blood and lymphatic circulation, reduce pain related to arthritis and osteoporosis to finally reduce the effects of stress on the body.
LYMPHATIC MASSAGE
This massage also known as lymphatic drainage reduces pain and decreases swelling that occurs when there is an irregular flow of lymph fluid. Various techniques will be used to stimulate the flow of lymph fluid throughout the lymphatic system and speed up the removal of wastes and toxins.
HANDS, FEET, AND SCALP MASSAGE
This relaxing alternative to a full-body massage relieves pain and swelling in the hands and feet and relaxes the scalp. The therapist will begin with a scalp massage followed by hands and feet using reflexology-based techniques
THERAPEUTIC MASSAGE
Therapeutic massage may relieve pain by way of several mechanisms, including relaxing painful muscles, tendons, and joints: relieving stress and anxiety
PRENATAL MASSAGE
This gentle massage is tailored to the needs of pregnant women. It relieves tension, promotes relaxation, and ensures a general sense of well-being. With the use of a specially designed body pillow, you will be perfectly positioned for optimal comfort throughout the session. This soothing experience helps relax the body while providing a pleasant and safe experience.
JAW MASSAGE THERAPY (TMJ)
An approach combining external and intra-oral jaw massage
”A comprehensive approach to the jaw, with relaxation at the core of the session”
The session first prioritizes relaxation of the surrounding areas in order to promote a state of overall relaxation before addressing more specific work on the jaw.
Therapeutic jaw massage focuses on the release of the soft tissues of the jaw, including the muscles of mastication and the surrounding regions. This approach places strong emphasis on whole-body relaxation, which is considered an essential element before engaging in more targeted work on the jaw.
The session generally begins with massage of commonly overused areas such as the back, neck, shoulders, face, head, and upper back, in order to support a gradual and progressive relaxation of the body.
When appropriate, and always with the use of gloves in accordance with massage therapy hygiene standards, the massage therapist may then gently access the inside of the mouth to work on certain masticatory muscles that are difficult to reach through external massage alone.
This approach aims to promote a gradual release of the tissues, improved ease of movement, and an increased sense of comfort in the jaw area. Many clients report a feeling of relaxation and comfort following the session.
This treatment sequence, which integrates massage of multiple regions to support jaw relaxation, was developed and refined by Ness Elbaz, MassageKinesitherapist, based on professional experience in massage therapy.
This service is provided by a licensed massage therapist within the scope of massage therapy.
Important : Massage therapy services are not medical, dental, or physiotherapy services and are not intended to diagnose, treat, or replace care provided by regulated healthcare professionals.
Muscular Tension Associated with TMJ Disorders
The temporomandibular joint (TMJ) is the joint that connects the jaw to the skull, located just in front of the ears. It allows the opening and closing of the mouth, as well as forward, backward, and side-to-side movements. This joint is heavily used in daily activities such as chewing, speaking, and swallowing.
When the muscles surrounding the TMJ become tense or overused, this may create discomfort and influence jaw mobility. These muscular tensions may also be felt in other areas of the body, including the face, neck, head, or upper back.
TMJ disorders may be associated with muscular tension in the jaw and surrounding regions. Some individuals experiencing TMJ-related concerns consult massage therapy to address the muscular tension that may accompany these conditions, with a focus on muscle relaxation and overall well-being.
Discomforts That May Be Associated with Muscular Tension
Some individuals seek massage therapy for discomforts such as:
tension or discomfort in the jaw area
facial sensitivity
a sensation of stiffness or limited mouth opening
headaches associated with muscular tension
discomfort in the neck, shoulders, or upper back
a sensation of pressure near the ears
discomfort during chewing or following prolonged dental procedures
Some individuals with significant muscular tension in the jaw and surrounding regions also report sensations such as congestion, sounds or discomfort during jaw movements (for example: clicking, popping, or crepitus), or diffuse sensitivity in the face or teeth.
Massage therapy may help reduce muscular tension, promote relaxation, and support overall comfort.
Factors That May Contribute to Tension Around the Jaw
Muscular tension around the jaw may be influenced by various factors, including:
clenching or grinding of the teeth (bruxism)
certain elements related to dental occlusion (evaluation within the dental field)
stress and muscular fatigue
prolonged posture (computer use, phone use, precision work)
consequences of impact or physical exertion
certain daily habits
sleep-related factors, including sleep apnea (evaluation within the medical field)
Stress often plays an important role: when the body is tense, the jaw muscles may contract consciously or even during sleep.
All sessions are centered on muscular massage therapy, deep relaxation, and the reduction of tension in regions associated with the jaw. Intra-oral massage is incorporated as needed, based on the client’s comfort and goals.
Important Information: This information is provided for general educational purposes only.
All services are provided by a certified massage therapist within the scope of massage therapy and are intended to promote soft-tissue release and overall well-being. Massage therapy services are not medical, dental, or physiotherapy services and are not intended to diagnose, treat, or replace care provided by regulated healthcare professionals.
Jaw Massage therapy (TMJ) sessions :
Initial Session — 90 minutes
Client intake form and discussion
Massage of the upper back, neck, shoulders, head, and face
(with myofascial stretching as needed)Intra-oral massage
Facial massage with Gua Sha and jade roller
Jade relaxation mask
Additional Sessions (Different Options Available)
Essential — 60 minutes
Massage of the upper back, neck, shoulders, head, and face
Intra-oral massage
Facial massage with Gua Sha and jade roller
Jade relaxation mask
Essential Plus — 90 minutes (Most Popular)
Full-body therapeutic massage (60 minutes)
Intra-oral massage
Facial massage with Gua Sha and jade roller
Jade relaxation mask
Essential Ultimate — 120 minutes
Full-body therapeutic massage (90 minutes)
Intra-oral massage
Facial massage with Gua Sha and jade roller
Jade relaxation mask
CUPPING MASSAGE
Cupping massage consists of creating a negative pressure (vacuum effect on the skin by cupping) in order to help: release muscle tension, stimulate immune function, improve blood and lymphatic circulation, release fascia, reduce scar tissue, release toxins, relax and reduce pain.