Treat yourself, relax and unwind with one of our specialty massages in the comfort of our wellness studio.
Our massages aim to relieve pain, relax muscles, improve posture and promote an overall feeling of relaxation and well-being.
Insurance receipts available
PHYSICAL BENEFITS
- Improves immune and circulatory system
- Lowers blood pressure
- Reduces Inflammation and muscle tension
- Helps with headaches
- Reduces pain associated with various health conditions
PSYCHOLOGICAL BENEFITS
- Improves sleep quality
- Promotes relaxation and sense of well-being
- Reduces stress and anxiety
- Helps with depression
TYPES OF MASSAGE
SWEDISH MASSAGE
This full body massage eases tension caused by stress and stimulates blood circulation. The therapist will use light pressure and friction to loosen tight muscles and relieve stress promoting an overall feeling of relaxation and wellbeing.
DEEP TISSUE MASSAGE
This full body massage uses pressure to relieve the deeper layers of the muscles and connective tissues. It is recommended for those suffering from chronic muscle pain, stress and anxiety
COUPLES MASSAGE
Enjoy a relaxing and tranquil experience with a loved one in our wellness center. Each person can choose their preferred massage, creating a personalized and serene moment together.
HOT STONE MASSAGE
The hot stone massage provides a feeling of harmony, relaxes the muscles in depth and has several other benefits such as: Relieve muscle pain, relieve tension, improve blood and lymphatic circulation, reduce pain related to arthritis and osteoporosis to finally reduce the effects of stress on the body.
LYMPHATIC MASSAGE
This massage also known as lymphatic drainage reduces pain and decreases swelling that occurs when there is an irregular flow of lymph fluid. Various techniques will be used to stimulate the flow of lymph fluid throughout the lymphatic system and speed up the removal of wastes and toxins.
HANDS, FEET, AND SCALP MASSAGE
This relaxing alternative to a full-body massage relieves pain and swelling in the hands and feet and relaxes the scalp. The therapist will begin with a scalp massage followed by hands and feet using reflexology-based techniques
THERAPEUTIC MASSAGE
Therapeutic massage may relieve pain by way of several mechanisms, including relaxing painful muscles, tendons, and joints: relieving stress and anxiety
PRENATAL MASSAGE
This gentle massage is tailored to the needs of pregnant women. It relieves tension, promotes relaxation, and ensures a general sense of well-being. With the use of a specially designed body pillow, you will be perfectly positioned for optimal comfort throughout the session. This soothing experience helps relax the body while providing a pleasant and safe experience.
INTRA-ORAL MASSAGE (TMJ)
A gentle, specialized massage of the soft tissues/muscles of the jaw and surrounding areas.
Intra-oral massage is a massotherapy approach focused on the muscular and myofascial relaxation of soft tissues involving the muscles of mastication, the jaw, and surrounding regions.
Sessions generally begin with external massage techniques applied to commonly tense areas such as the neck, upper back, shoulders, face & head. This helps promote overall relaxation and allows the client to settle comfortably before incorporating intra-oral massage as part of the session.
In accordance with massotherapy hygiene standards and using appropriate gloves, the massage therapist may gently access the inside of the mouth to work on certain muscles of mastication accessible intra-orally.
This approach allows access to areas that are difficult to address using external techniques alone.
This massage aims to promote reduced muscular tension, improved comfort, and a greater sense of ease in movement.
This service is provided by a licensed massage therapist within the scope of massotherapy. It is not a physiotherapy, medical, or dental service, and it does not replace an evaluation or treatment provided by those professionals.
What Is the TMJ?
The temporomandibular joint (TMJ) is the joint that connects the jaw to the skull, located just in front of the ears. It functions like a sliding hinge that allows you to open and close your mouth, as well as make small forward, backward, and side-to-side movements. It is one of the most active joints in the body, involved in chewing, speaking, and swallowing.
When the muscles around the TMJ become tense or overworked, this can create discomfort and affect jaw mobility. Prolonged tension may also radiate into other areas such as the face, neck, head, or upper back.
Common and Possible Manifestations of Muscle Tension Around the TMJ
Some people seek massage therapy for:
• tension/pain in the jaw area
• facial sensitivity or discomfort
• difficulty opening the mouth (Lock jaw) or a feeling of tightness
• headaches/migraines
• muscle tension in the neck or upper shoulders
• pressure sensations near the ears
• discomfort when chewing or after long dental procedures
Massage therapy may help reduce muscular tension, promote relaxation, and improve overall comfort!
Factors That May Contribute to Muscle Tension Around the TMJ
Jaw tension can be influenced by several factors, such as:
• clenching or grinding the teeth (bruxism)
• stress and muscular fatigue
• prolonged posture (computer work, phone use, precision tasks)
• impact or physical exertion
• daily habits or involuntary jaw tightening
Stress often plays a significant role: when the body is tense, the jaw muscles may contract consciously or even during sleep.
Intra-Oral Massage (TMJ) :
First Intra-Oral Massage Session (90 minutes)
• Client intake and discussion
• Upper back, neck, shoulders, head, and face massage (with myofascial stretching as needed)
• Intra-oral massage
• Facial massage with Gua Sha and jade roller
• Jade relaxation mask
Additional Intra-oral Massage Sessions (Different Options Available)
– Intra-oral massage ”Essential” (60 minutes.)
Upper back, neck, shoulders, head, and face massage (with myofascial stretching as needed)
• Intra-oral massage
• Facial massage with Gua Sha and jade roller
• Jade relaxation mask
– Intra-oral massage ”Essential Plus” (90 minutes.)
• Full-body therapeutic massage (60 min.)
• Intra-oral massage
• Facial massage using Gua Sha and jade roller techniques
• Jade relaxation mask
– Intra-oral massage ”Essential Plus” (120 minutes.)
• Full-body therapeutic massage (90 min.)
• Intra-oral massage
• Facial massage using Gua Sha and jade roller techniques
• Jade relaxation mas
This information is provided for general educational purposes only.
All services are offered by a licensed massage therapist within the scope of massotherapy and focus on soft-tissue/muscle relaxation and well-being.
Massage therapy services are not medical, dental, or physiotherapy services and are not intended to diagnose, treat, or replace care provided by regulated healthcare professionals.
CUPPING MASSAGE
Cupping massage consists of creating a negative pressure (vacuum effect on the skin by cupping) in order to help: release muscle tension, stimulate immune function, improve blood and lymphatic circulation, release fascia, reduce scar tissue, release toxins, relax and reduce pain.